Perfect Health is as individual as we are, and so will be different for everyone. 
Whether you work for an organisation, or yourself, whether you have family, friends or live alone, 
understanding what Perfect Health looks like for you is crucial to your overall success in life, 
as well as your health state of course. 

  The Perfect Health HUB provides PRACTICAL and AFFORDABLE SELF-HELP STRATEGIES  for wellness at home or at work   Having experienced 4 types of cancer and serious kidney disease, I was given 1 year to live in 2015 with stage IV cancer. I now enjoy excellent health and surprise everyone on my levels of energy and optimistic approach to life and guide others to do the same   Why not let me guide YOU to find YOUR PERFECT HEALTH or help yourself via the HUB ? 

Listen to an overview of why I created The Perfect 10 Wellness Programme 
What your Perfect Health picture looks like today could be changed next week, or even tomorrow, depending upon your environment, your mindset, and any specific condition or challenge you may be dealing with. The Perfect 10 Wellness Programme will help you to find the right balance for your own circumstances.  
The important key is to know your body…and your mind….to acknowledge when things aren’t right…..and then do something about it! 
Book a free initial conversation with me to explore how I may support you and your tribe  
(family, friends or organisation, that is) 
You are in safe hands. Read more about me  
WARNING! I am a straight talker and will tell you what you need, which may not be what you want to hear.  
DON'T expect to keep doing the same things that made you ill. You WILL need to make changes. 
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