The food has been fabulous. Can we take chef home with us? 

Amazing food. Lots of loving energy going into everything, and such fun! 

Truly educational. Amazing hospitality. Learned so many self-help strategies to improve my health. Can't wait to get started when I get home. 

Thank you for so many tasty recipe ideas. No more boring food at home! 

I've really enjoyed getting to know new friends in such a supportive and beautiful environment. Thank you for arranging such a brilliant week. 

Beautiful, calm, peaceful, luxury accomodation. Everything we needed, yet steeped in history. We will bring our family back here to this stunning location. 

Thanks for all your help in introducing me to mindfulness, wellness and looking after myself. I'm so glad I came along. 

It's been a fabulous break away. Full of inspiring information and good company. Thank you. 

Thank you so much for your kindness, understanding, and sharing your wisdom. 

Lovely to share this wonderful week with other fabulous people. You are an inspiration and I've loved learning even more gold from you. 

Over 8 hours of educational talks, presentations and practical demonstrations 
Day trip to the Lakes 
Relaxation 
Optional pampering 
Fun, friendly company 
Hear the latest thinking in self-care wellness 
Optional personal wellness checks and detailed behavioural profile 
 
Extra special little touches...... 
 
We stay in two luxury award winning 500 year-old listed Elizabethan properties steeped in history with original features in the village of Boot, Eskdale in the beautiful Lake District. 
 
For the less able bodied, one cottage has a ground floor bedrooms with en suite and no stairs to climb. Couples are encouraged to enjoy this relaxing and education experience together. You are guaranteed to learn practical health strategies and make lifelong friends. 
 
5-star luxury accomodation. Fully inclusive, of accomodation, food, tuition, hairdryers, laundry facilities, linen and towels. No need to bring anything extra with you, just your beautiful self. We even have use of a baby grand piano! 
 
Our own in-house vegetarian and vegan chef will create fresh home made delights every day for you to enjoy. You will experience educational talks and demonstrations around food preparation as well as dipping in to all 10 categories of The Perfect 10 Wellness Programme that will teach you how to improve overall health and wellbeing for you and your family. 
 
If you are stressed perhaps a business owner, senior manager, single parent, married couple or partners needing to recharge, why not take a week out with us? You will gain inspiration from the wonderful landscapes, nearby lakes and fresh air - we even have our own stream running through the gorgeous garden plus our own additional private walled garden where you can relax and be inspired to create your next business adventure, or even write your book. 
 
I am your host, Master Wellness Coach and former CEO and COO, Elaine Godley. I've mentored hundreds of entrepreneurs and senior executives through transformation of their business resulting in less stress and better health for themselves and their teams which in turn boosts organisational effectiveness. 
 
You could even book a one-off one to one business mentoring session or personal health review with me before we go on our adventures? 
 
Take in the amazing scenery by walking or via a choice of excursions, or simply relax and chill in luxury and enjoy a pre booked pamper session with a local visiting therapist. 
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