SELF HELP HEALTHCARE AT HOME  

Whether you want to travel on your journey to recovery by yourself, in a group that will inspire you and become your cheerleaders when you are feeling down, or you need VIP 1 to 1 support, I've put together a selection of choices to match every budget. 
 
I know from personal experience that the way I thrive best is within a group. However, there are times when I shut myself away, keep my head down, and learn, learn, learn, all by myself. 
 
We are all different. We have various needs that constantly change. I've tried to reflect this in the way I have set up the support resources to help you achieve and then maintain PERFECT HEALTH, whatever that looks like for you. 
 
 
 
SELF HELP HUB 
 
I've created the Perfect Health Hub. It's a repository of all manner of health tools and resources. The HUB is a membership portal where I share everything I know with you in a semi structured format. It's a really cost effective way to help yourself using tried, tested and trusted techniques to improve wellness 
 
JOIN OUR FACEBOOK COMMUNITY 
 
Research shows time and time again, that quicker and longer lasting effects are gained from the sense of belonging. Benefit from weekly LIVE lessons, online group support, peer mentoring from within the group  
PERFECT HEALTH WELLNESS CLUB 
 
 
YOU ARE IN SAFE HANDS 
 
 
By the way, altough I am not medically qualified, I am a Master Coach and a trained Nutritionist who has been around the block a few times. I was once told never to accept guidance from someone unless they had grey hair 
 
I HAVE GREY HAIR! 
 
DO YOU NEED HOPE AND INSPIRATION? 
 
If you've had a recent chronic diagnosis I know from personal experience how stressed you and your family are right now.  
Let's have a conversation to get you on track towards recovery and find some calm and positivity for you in this difficult time to establish which support option is the best option for you.  
 
You might only need a one-off consultation to set you on the right path - who knows, until we talk? 
 
 
VIP MENTORING 
 
If, like me, you want to know EVERYTHING to get well as fast as possible, then my VIP Mentoring Programme may be just what you need.  
 
Given my extensive business and life experience and my personal health challenges and successes, you'd be surprised at the level of empathy I have with most situations. If you need ongoing support, a mentor and cheerleader, then let's talk soon 
 
 
CONSULTATION 
 
If you'd like a one-off consultation with me (£75), then simply click below to schedule your slot.  
 
You never know, I may be able to set you on the right self-help path in just one consultation.  
 
It happens often - read some of my testimonials 
 
 
 
 
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